Education

• B.A. - Marketing & Anthropology from Washington University in Saint Louis

• M.A. - Counseling Psychology at the California Institute of Integral Studies

Areas of Focus

• Relationship concerns, lifestyle changes, and life transitions

• Prenatal, Postpartum

• Stress, self-esteem, anxiety, depression, and grief

• Cultural identity, cross-cultural issues, generational trauma

My Approach

I work on a relational level, and my approach is warm, engaged, and to collaborate with you as together we explore and address the goals that bring you into the room. My training includes:

• EFT (Emotionally Focused Therapy)

• DBT/CBT (Dialectical Behavioral Therapy/Cognitive Behavioral Therapy)

• Psychodynamic (Attachment Theory, Self-Psychology)